Plunging into Wellness: Exploring the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Recently, there has been a surge in interest in chilly plunge treatment, with lots of people integrating it into their wellness regimens. Also known as ice bathrooms or cold water immersion, this method entails revealing the body to chilly temperatures for a brief duration. While it might appear challenging, chilly plunge treatment